Never heard of work affirmations? If not, you wouldn’t be alone. These are little statements that you can say to yourself when you are having a hard time. They usually have a positive message or calming influence and are just a few words long, so you can fit them in just about any time. Many professionals use free positive affirmations every day as they head off to work, when they are tackling a big project, or even when they look at their caller ID and see that it’s their boss calling. It trains your mind to focus on the positive in the present – not the past or the future.
Using work affirmations is a great idea because when you recite these affirmations, either aloud or to yourself, you are turning negativity into positive thoughts and actions. When you put positive thoughts out there you are more likely to receive positive thoughts and interactions in return. Many people find that free positive affirmations simply help them to look at life in a more positive way and the result is that they are able to live a much more content life, especially at work.
Whether it’s at work, at home, or somewhere in between we all have a tendency to get overwhelmed, frustrated, and stressed out about meeting the expectations that others have of us. Instead of allowing yourself to give into these emotions, you can use free positive affirmations to help you turn it around. The 10 seconds that you spend reciting work affirmations or positive affirmations that apply to other areas of your life is a chance to change the course of the day.